Time Zone Lookup
Search a time zone by IANA name, common abbreviation, or country and open the reference page.
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IANA time zone reference
Standard and daylight-saving offsets are shown as published by the IANA time zone database.
About time zones
Time zones are how the world agrees on what time it is, using IANA identifiers and UTC offsets. This directory maps every IANA time zone to its offset and the countries that use it, so you can convert times confidently.
Frequently asked questions
What is an IANA time zone identifier?
An IANA identifier is a stable, unambiguous name for a time zone, written as Area/Location such as Europe/London or Asia/Tokyo. Unlike abbreviations such as EST, IANA identifiers never change meaning with daylight saving time, which is why software and servers rely on them.
What is the difference between UTC, GMT, and EST?
UTC is the modern time standard that the world's clocks are set against. GMT is a time zone fixed at UTC+0 used in the UK, while EST is a US eastern time zone that shifts with daylight saving time. Abbreviations are ambiguous because they mean different things in different places.
Why do some countries span multiple time zones?
Large countries like Russia, the United States, and Australia span enough longitude that a single clock time would put noon in the middle of the night somewhere. They split into multiple zones so local time stays roughly aligned with daylight.
What is daylight saving time, and why does it exist?
Daylight saving time shifts clocks forward during part of the year to move an extra hour of evening daylight into the working day. It is a political choice, not a geographic one, so it varies by country and can change — which is why offsets are listed separately from standard time.
How do I read an offset like UTC+05:30?
UTC+05:30 means local time is five hours and thirty minutes ahead of UTC. India and Sri Lanka use this offset year-round. To convert, add the offset to UTC — when it is 12:00 UTC, it is 17:30 in India.